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Suppa

Plan the week’s dinners in one tap.

Find meals you’re excited to eat, make a plan, and get your grocery list sorted. Suppa helps you get dinner on the table.

Download Suppa on the App Store

Free to download. No card needed.

Or use Suppa in your browser on a computer or Android phone.

An animation of the Suppa app: recipes saved from TikTok, Instagram, YouTube, recipe sites, cookbook photos, notes and PDFs land in your recipe book; Plan my week puts a dinner on each night; a second phone shows the same plan and grocery list updating together; Ask Suppa plans next week around your family; friends share their takes on recipes; and Cook Mode walks through tonight's dinner, step by step.

“This app has changed the way my family does dinners. We use it every single day for planning, groceries, and cooking.”
Rated 5.0 on the App Store

How it works

How a saved video becomes Tuesday's dinner.

  1. Save it

    Share a TikTok, Instagram, or YouTube post, paste any recipe link, or snap a cookbook page on iPhone. All free.

  2. Plan it

    One tap puts it on your plan. Move it when the week changes.

  3. Shop it

    Add the ingredients to your grocery list, grouped by aisle, or send them to Instacart.

From wherever you find them.

  • TikTok, Instagram, and YouTube posts
  • Any recipe site
  • The share sheet, on iPhone
  • Cookbook photos, on iPhone
  • Your own recipes
How saving a TikTok works

Shared plans and lists

Plan dinners together.

Share your plan and grocery list with a partner, family, or housemates. Everyone sees the same week and checks things off at the store.

Shared meal plans and grocery lists are free for everyone. Invite your household; no subscription needed. Anyone on Android can join from their phone's browser.

How shared plans work

Suppa Plus

Help deciding, when you want it.

The Suppa Assistant plans with your recipes and your household's tastes.

  • Far more messages

  • More imports

  • Recipes on request

  • Kroger cart filling

With Plus and Premium. If you're eligible for a free trial on iPhone, you'll see it before you subscribe.

Asked to help plan dinner for Tuesday, Suppa remembers the household needs a fast, dairy-free vegetarian meal with no mushrooms and crunchy toppings on the side, then offers five dinner directions to choose from.
A real conversation in Suppa.
Download Suppa on the App Store

Android and computers

Suppa works in your browser, too.

On an Android phone or a computer, sign in at suppa.cooking. It's the same account as the iPhone app, so your plan, grocery list, and recipes are all there.

In the browser

  • Your meal plan and grocery list
  • Recipes saved from links, including TikTok, Instagram, and YouTube posts
  • Cook Mode
  • The Suppa Assistant
  • Shared plans with your household
  • Plus and Premium subscriptions

Importing photos, saving from the share sheet, and Lock Screen timers need the iPhone app. There's no Android app yet.

Pricing

Start free.

Free

$0

Save, plan, shop, and cook.

  • Recipe book and search
  • Import from TikTok, Instagram, YouTube, and links, plus cookbook photos on iPhone
  • Save from the share sheet on iPhone
  • Meal planning
  • Grocery lists grouped by aisle
  • Shared meal plans and grocery lists
  • Instacart ordering
  • Cook Mode with timers
  • A few Suppa Assistant messages each week

Plus

$9.99/mo

Everything in Free, plus:

  • Far more Suppa Assistant messages
  • More video and photo imports
  • AI recipe generation
  • Kroger cart filling (Kroger-family stores)

Premium

$19.99/mo

Everything in Plus

  • Higher AI and import limits

Subscribe in the iPhone app or on the web. If you're eligible for a free trial on iPhone, you'll see it before you subscribe. Annual billing saves 42%. Cancel anytime.

Plan this week's dinners with Suppa.

Download Suppa on the App Store

Free to download. No card needed.

Or use Suppa in your browser.