Suppa
Comparing Plan to Eat
Plan your own recipes like Plan to Eat, without a subscription to start.
Plan to Eat and Suppa both turn recipes you collect into a meal plan and a grocery list. Plan to Eat is subscription-only after a free trial, and a household shares one login. Suppa is free to use, and each person in the house signs in to their own account on the same plan.
Free on iPhone.
On Android, use it in your browser.
How Suppa compares to Plan to Eat
| Plan to Eat | Suppa |
|---|---|
| Where recipes come from | |
| A browser clipper, the share sheet from TikTok, Instagram, YouTube, Facebook, and Pinterest, photos, files from other recipe apps, or your own | Links from any recipe site, TikTok, Instagram, and YouTube posts, cookbook photos, screenshots, or your own |
| Meal plan | |
| A drag-and-drop calendar for any length of time, with reusable menus | Dinners from your recipe book on any night of the week, and you can move one when plans change |
| Grocery list | |
| Ordered aisle by aisle, with grocery delivery and pickup in beta | Built from the plan and grouped by aisle. It skips pantry staples you have and can send the list to Instacart. Plus can also fill a Kroger-family cart. |
| Sharing with your household | |
| Household members share one login | Free on every plan. Send an invite link, and each person signs in to their own account to see and change the same plan and grocery list. |
| Help deciding | |
| Suggests ingredient substitutions inside a recipe | The Assistant suggests and plans dinners from your recipes around your household's tastes and allergies, and remembers what worked. The free plan includes a few messages a month; Plus includes far more. |
| Phones and computers | |
| iPhone, iPad, Android, and the web | The iPhone app, plus the web app for Android phones and computers |
| Price | |
| A subscription after a 14-day free trial. There's no free plan. | Free to download and use. Plus is $9.99 a month, and eligible subscribers get a free trial on iPhone. |
Moving your recipes from Plan to Eat
Share the original links again
For a recipe that came from a recipe site or a TikTok, Instagram, or YouTube post, open the original and share it to Suppa from the share sheet. Recipe-site links don't count toward an import limit.
Screenshot the ones you typed in
For a recipe you wrote yourself in Plan to Eat, take screenshots of the ingredients and steps. In Suppa, tap Import from Photo and pick them. Suppa reads them and fills in the recipe for you to check.
Put them on this week's plan
Put a recipe on Tuesday, then tap to add its ingredients to your grocery list, grouped by aisle.
When Plan to Eat is the better fit
- You want an Android app. Plan to Eat has one. There's no Suppa app for Android yet. On Android, Suppa runs in your phone's browser.
- You plan more than a week ahead. Plan to Eat's calendar runs as far out as you like, with reusable menus. Suppa's plan is built around this week's dinners.
- You're bringing a big file from another app. Plan to Eat imports files from Paprika and other recipe apps. Suppa imports one recipe at a time.
Questions
Can I move my Plan to Eat recipes to Suppa all at once?
Not in one step. Plan to Eat can export your recipe book, but Suppa doesn't read that file. Share each recipe's original link to Suppa, and use Import from Photo for recipes you typed in yourself.
Can my household use Suppa without sharing a password?
Yes. Each person signs in to their own Suppa account and joins your shared plan from an invite link. Sharing is free on every plan.
Can my partner see the plan and the grocery list?
Yes, and it's free. Send them an invite link to a shared plan. You each sign in to your own account, see the same week and grocery list, and check things off as you shop, without a subscription.
Is Suppa free?
Yes. Importing from links, videos, and photos is free, and so are meal planning, grocery lists, shared plans, and Cook Mode. The free plan also includes a few Suppa Assistant messages a month. Suppa Plus adds far more, plus more video and photo imports each month. Paid plans start at $9.99 a month. If you're eligible for a free trial on iPhone, you'll see it before you subscribe.
Sources, checked October 12, 2026
Try Suppa on this week's dinners
Free to download. No card needed.
On Android or a computer, use Suppa in your browser.
Updated October 16, 2026.